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Taco Frittata

Taco Frittata

Taco Frittata

Serving Size: 6

Ingredients
Quantity
ground meat
1/2 pounds
minced onion
1 teaspoons
taco seasoning mix
1/2 package
water
1/4 cups
eggs
10
cheddar cheese
1 cups
salsa
to taste
tortilla chips
to taste
shredded lettuce
to taste

Directions

Brown meat with minced onion in 10-inch skillet. Drain. Add taco seasoning and water; simmer for 2 minutes. Beat eggs and pour over meat mixture. Cover pan and turn heat to low. Cook 10-12 minutes until eggs are set. Sprinkle with cheese and cover skillet until cheese melts. Serve with salsa, lettuce, and chips, as desired.

Per Serving: 234 cal., 15 g total fat (6 g sat. fat), 340 mg chol., 295 mg sodium, 1 g carb., 0 g fiber, 22 g pro.

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515.727.4701

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Urbandale IA 50322

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