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Egg Breakfast Sandwich

Egg Breakfast Sandwich

Egg Breakfast Sandwich

Serving Size: 1

Ingredients
Quantity
fried egg
1
whole wheat sandwich bun, toasted
1
reduced fat mayonnaise
1 tablespoons
reduced fat American cheese
1 slices
leaf lettuce
1 piece
sliced or shaved lean, cooked ham
1 ounces

Directions

Prepare egg in a non-stick skillet sprayed with vegetable spray. Spread mayonnaise on each half of bun. Place egg, cheese slice, lettuce and ham on one side of bun. Top with other bun.

 

Try different varieties, such as using a toasted light multi-grain English muffin, whole wheat pita pocket, Canadian bacon, crisp bacon, smoked turkey, mozzarella cheese, provolone cheese, tomato slice, sliced mushrooms, etc. Get creative!

 

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Our Information

515.727.4701

Info@IowaEgg.org

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Urbandale IA 50322

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